Wyre Forest Leisure Centre are working in partnership with Parkinson’s UK to offer a free 12-week programme called Move & Shout, offering specialised physical activity designed for individuals with Parkinson's. The programme aims to promote physical fitness, mobility, and overall well-being for participants, as well as fostering a supportive community.
The 12-weeks will include a variety of activities such as group exercise classes, table tennis and gym-based exercises. To further encourage participation, those taking part will receive complimentary 12-week gym-only memberships at Wyre Forest Leisure Centre. This includes an initial appointment with a Level 3 Exercise Referral Instructor for exercise prescription, as well as regular touch points at weeks 1, 6 and 12 to provide ongoing support and guidance (terms & conditions apply).
The course takes place every Thursday, beginning on Thursday 14th November, 2:30 - 3:30pm.
There are 15 spaces available, to register your interest, please complete the form on Wyre Forest Leisure Centre's website here.